What better way to get your magnesium intake than to relax in the tub! Just add a handful to running bath water and soak for at least 20 minutes 2-3 times per week.
Epsom salt - helps to eliminate toxins from the body, eases sore muscles and cramps, can even help with migraine headaches. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the associated health benefits.
Certified pure ylang ylang essential oil - ylang-ylang essential oil is great for providing relief from stress and anxiety. It is also a natural energizer if you're feeling tired or drained.
Certified pure cedarwood essential oil - cedarwood has anti-inflammatory agents that are great for sore muscles and arthritis and has antifungal properties which can reduce the pealing and inching associated with eczema. It is also known to be an astringent, it tightens loose muscles and creates a feeling of firmness.
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