What better way to get your magnesium intake than to relax in the tub! Just add a handful to running bath water and soak for at least 20 minutes 2-3 times per week.
Epsom salt - helps to eliminate toxins from the body, eases sore muscles and cramps, can even help with migraine headaches. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the associated health benefits.
Certified pure ylang ylang essential oil - ylang ylang essential oil is great for providing relief from stress and anxiety. It has a wonderful floral scent that promotes relaxation.
Certified pure cedarwood essential oil - cedarwood has anti-inflammatory agents that are great for sore muscles and arthritis. It also has antifungal properties which can reduce the peeling and itching associated with eczema.